Murrow Fit

Edward R Murrow HS Health & Fitness Parent Group

(adults only and can bring other adults too)

Come on out and meet me for a good low impact workout!

Exercise will rely on your own body weight.

Workout will include some walking and some simple exercises to get your body moving and your blood flowing!

Where: Edward R Murrow HS at the Midwood Field across the street on Ave L. & East 17th St.

When: Starting in May ~ Mondays and Wednesdays, as weather permits

(as posted on the school calendar)

Time: 11am-12pm

What to wear: Comfortable sneakers/workout clothing

What to bring:

Bottle of water

Towel (if you need)

Light bands and/or dumbbells (if you want)

Participants have to be fully vaccinated and be able to provide proof.

Disclaimer *Please make sure to consult with your physician before participating in any exercise program.

If you are planning on attending, please answer the questions in the Google Form: https://forms.office.com/r/FpBBjsjL5N